Make your hash browns a little healthier by using sweet potatoes instead of regular. When you bake them in a muffin tin, they become the perfect cup for an egg to fit inside.
Ingredients For Sweet Potato Hash Brown Nests Recipe
1 teaspoon Canola or vegetable oil
5 cup Peeled and coarsely shredded sweet potatoes
1 cup Finely chopped onion
1 teaspoon Garlic powder
1 teaspoon Dry mustard
0.5 teaspoon Salt
2 teaspoon Cornstarch
Nonstick cooking spray
4 Thin slices prosciutto, halved crosswise
8 Egg
0.25 cup Shredded cheddar cheese
8 Cherry tomatoes, quartered
0.25 cup Thinly sliced green onions
Nutrition value
269
calories per serving
6 g Fat10 g Protein43 g Carbs3 g FiberOther
Current Totals
6 g Fat
10 g Protein
43 g Carbs
3 g Fiber
MacroNutrients
Carbs
43 g
Protein
10 g
Fiber
3 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
90 mg
Iron
2 mg
Vitamin A
162 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
55 mcg
Vitamin B12
0 mcg
Vitamin C
44 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
45 mg
Manganese
0 mg
Phosphorus
172 mg
Selenium
22 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
