Sweet Potato Hash Brown Nests Recipe

Recipe By Better Homes and Gardens

Make your hash browns a little healthier by using sweet potatoes instead of regular. When you bake them in a muffin tin, they become the perfect cup for an egg to fit inside.

4
13 Rating - Rate
Non Vegdiet
22minstotal
25minsPrep
7minsCook

ingredients serves

8
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Ingredients For Sweet Potato Hash Brown Nests Recipe

Nutrition
value
269
calories per serving
6 g Fat10 g Protein43 g Carbs3 g FiberOther

Current Totals

  • 6 g Fat
  • 10 g Protein
  • 43 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    43 g
  • Protein
    10 g
  • Fiber
    3 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    90 mg
  • Iron
    2 mg
  • Vitamin A
    162 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    55 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    44 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    45 mg
  • Manganese
    0 mg
  • Phosphorus
    172 mg
  • Selenium
    22 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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