0.6699999999999999 cup Old fashioned or quick cooking oats
0.5 cup Kraft shredded parmesan cheese
1 Egg
4 ounce Philadelphia neufchatel cheese, softened
1 cup Kraft shredded italian* five cheese with a touch of philadelphia
3 ounce Fully cooked chicken breast strips
1 cup Cherry Tomatoes, Cut In 1/2
1 cup Tightly packed baby arugula
Nutrition value
580
calories per serving
41 g Fat15 g Protein39 g Carbs4 g FiberOther
Current Totals
41 g Fat
15 g Protein
39 g Carbs
4 g Fiber
MacroNutrients
Carbs
39 g
Protein
15 g
Fiber
4 g
Fats
Fat
41 g
Vitamins & Minerals
Calcium
175 mg
Iron
2 mg
Vitamin A
362 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
84 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
2 mg
Copper
175 mcg
Magnesium
53 mg
Manganese
0 mg
Phosphorus
234 mg
Selenium
20 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
