Current Totals
Fat
71g
Protein
35g
Carbs
226g
Fiber
39g
MacroNutrients
Carbs
226g
Protein
35g
Fiber
39g
Fats
Vitamins & Minerals
Calcium
410mg
Iron
11mg
Vitamin A
26949mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
1mg
Vitamin B9
253mcg
Vitamin B12
< 1mcg
Vitamin C
135mg
Vitamin E
5mg
Copper
2mcg
Magnesium
216mg
Manganese
4mg
Phosphorus
881mg
Selenium
64mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment