Ingredients For Spiced Sweet Potato, Chickpea And Chicken Bake Recipe
6 Chicken Thighs
2 centimeter 3 sweet potatoes, roughly chopped into pieces
400 gram Can of chickpeas, rinsed and drained
2 teaspoon Hot Paprika
2 teaspoon Olive oil
2 tablespoon Roasted flaked almonds
2 tablespoon Chopped fresh coriander
The marinade
0.5 teaspoon Cumin seeds
1 teaspoon Coriander seeds
1 Onion, roughly chopped
1 Garlic clove, cut in 1/2 and the green centre removed
0.5 Chilli, roughly chopped
1 Small thumb of ginger, peeled and grated
3 tablespoon Natural yogurt
1 tablespoon Tomato paste
Nutrition value
757
calories per serving
24 g Fat44 g Protein88 g Carbs59 g FiberOther
Current Totals
24 g Fat
44 g Protein
88 g Carbs
59 g Fiber
MacroNutrients
Carbs
88 g
Protein
44 g
Fiber
59 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
422 mg
Iron
19 mg
Vitamin A
1633 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
528 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
10 mg
Copper
2 mcg
Magnesium
447 mg
Manganese
6 mg
Phosphorus
655 mg
Selenium
90 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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