Spiced Chicken Chickpea And Tomato Salad Recipe
Recipe By Taste
Roast chook is given an international twist in this crunchy, colourful salad that's so easy and quick to make.
4.3
10 Rating -
Rate
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spiced Chicken Chickpea And Tomato Salad Recipe
- 3/4 Single chicken breast fillets
- 0.38 tablespoon Mccormick middle eastern spices
- 1/4 tablespoon Olive oil
- 100 gram 1 x can chickpeas, rinsed, drained
- 1/2 Ripe tomatoes, coarsely chopped
- 1/4 Avocado, halved, stone removed, peeled, coarsely chopped
- 1/4 cup Firmly packed fresh continental parsley
- 1/4 cup Firmly packed fresh mint leaves
- 1/4 bunch Fresh chives, cut into 2cm lengths
- 15 milliliter Fresh lemon juice
Nutrition
value
value
536
calories per serving
26 g Fat23 g Protein50 g Carbs32 g FiberOther
Current Totals
- Fat26g
- Protein23g
- Carbs50g
- Fiber32g
MacroNutrients
- Carbs50g
- Protein23g
- Fiber32g
Fats
- Fat26g
Vitamins & Minerals
- Calcium286mg
- Iron10mg
- Vitamin A1879mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9344mcg
- Vitamin B120mcg
- Vitamin C128mg
- Vitamin E5mg
- Copper1mcg
- Magnesium215mg
- Manganese3mg
- Phosphorus355mg
- Selenium45mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste