Sweet Potato, Chicken, And Spinach In Browned Butter Recipe
Recipe By Better Homes and Gardens
For a 30-minute meal that's sure to satisfy, try our sweet potato, chicken, and spinach in browned butter recipe Quickly saute the spiralized sweet potatoes, butter, sage, fresh spinach, and chicken breast for a well-balanced dinner.
Ingredients For Sweet Potato, Chicken, And Spinach In Browned Butter Recipe
2 Medium sweet potatoes, peeled
0.25 cup Butter
1 tablespoon Snipped fresh sage or rosemary
4 cup Fresh baby spinach
0.75 cup Thinly sliced tart green apple
0.25 teaspoon Salt
2 cup Cooked chicken breast strips
0.5 cup Reduced sodium chicken broth
2 tablespoon Finely shredded parmesan cheese
1 tablespoon Coarsely chopped walnuts, toasted
Nutrition value
260
calories per serving
10 g Fat24 g Protein19 g Carbs7 g FiberOther
Current Totals
10 g Fat
24 g Protein
19 g Carbs
7 g Fiber
MacroNutrients
Carbs
19 g
Protein
24 g
Fiber
7 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
221 mg
Iron
6 mg
Vitamin A
3138 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
205 mcg
Vitamin B12
0 mcg
Vitamin C
57 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
155 mg
Manganese
2 mg
Phosphorus
254 mg
Selenium
21 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
