Ingredients For Sweet Corn Soup With Crab Meat Recipe
400 gram cream corn
80 gram crab meat
1 tablespoon carrot, minced finely
1 egg, beaten well
2 cup chicken stock
1 tablespoon Salt
1 pinch Sugar
3 tablespoon corn starch
As required Water
Nutrition value
267
calories per serving
13 g Fat22 g Protein13 g Carbs7 g FiberOther
Current Totals
13 g Fat
22 g Protein
13 g Carbs
7 g Fiber
MacroNutrients
Carbs
13 g
Protein
22 g
Fiber
7 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
126 mg
Iron
3 mg
Vitamin A
96 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
75 mcg
Vitamin B12
1 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
55 mg
Manganese
0 mg
Phosphorus
220 mg
Selenium
28 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
