1 cup Sweet corn kernels canned or frozen; if using frozen, make sure you defrost it fully
0.25 cup Almond milk unsweetened
2 teaspoon Seasoned salt
2 Scallions chopped
1 Lemon zested
0.33000000000000007 cup Light mayo
1 tablespoon Dijon mustard
1 Lemon juiced
Nutrition value
842
calories per serving
21 g Fat64 g Protein97 g Carbs9 g FiberOther
Current Totals
21 g Fat
64 g Protein
97 g Carbs
9 g Fiber
MacroNutrients
Carbs
97 g
Protein
64 g
Fiber
9 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
476 mg
Iron
8 mg
Vitamin A
196 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
15 mg
Vitamin B6
1 mg
Vitamin B9
210 mcg
Vitamin B12
8 mcg
Vitamin C
46 mg
Vitamin E
10 mg
Copper
2 mcg
Magnesium
214 mg
Manganese
2 mg
Phosphorus
906 mg
Selenium
134 mcg
Zinc
12 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.