Current Totals
18 g Fat
12 g Protein
34 g Carbs
7 g Fiber
MacroNutrients
Carbs
34 g
Protein
12 g
Fiber
7 g
Fats
Vitamins & Minerals
Calcium
426 mg
Iron
5 mg
Vitamin A
28 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
73 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
56 mg
Manganese
0 mg
Phosphorus
235 mg
Selenium
4 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment