Sweet Coconut Oatmeal Recipe

Recipe By All Recipes

In this quick and easy recipe, oats are cooked in coconut milk for an exotic spin on classic breakfast oatmeal.

4.4
24 Rating - Rate
Vegdiet
25minstotal
5minsPrep
20minsCook

ingredients serves

3
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Ingredients For Sweet Coconut Oatmeal Recipe

Nutrition
value
178
calories per serving
9 g Fat3 g Protein21 g Carbs2 g FiberOther

Current Totals

  • 9 g Fat
  • 3 g Protein
  • 21 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    21 g
  • Protein
    3 g
  • Fiber
    2 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    161 mg
  • Iron
    10 mg
  • Vitamin A
    87 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    13 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    36 mg
  • Manganese
    0 mg
  • Phosphorus
    133 mg
  • Selenium
    7 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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