Vegan Pineapple & Coconut Baked Oatmeal Recipe

Name: Vegan Pineapple & Coconut Baked Oatmeal Recipe
Total time: 10 min
Yield: 6
Cuisine: American

Recipe By EatingWell

This dreamy vegan baked oatmeal is full of tropical flavors from coconut and pineapple, and it couldn't be easier to make. It's a satisfying family breakfast but also feels special enough for a sunday brunch with company.

4.7

15 Rating -

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10minstotal

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Ingredients for Vegan Pineapple & Coconut Baked Oatmeal Recipe

0.33 cup Rolled oats
0.17 cup Toasted unsweetened shredded coconut
1/4 teaspoon Ground cinnamon
0.17 teaspoon Baking powder
0.13 teaspoon Salt
0.33 cup Unsweetened nondairy milk, such as oat or coconut
0.13 cup Plain nondairy yogurt, such as oat, soy or cashew
0.08 cup Pure maple syrup
0.33 tablespoon Coconut oil
0.17 teaspoon Vanilla extract

Nutrition
value

653

calories per serving

29 g Fat15 g Protein84 g Carbs11 g FiberOther

Current Totals

Fat
29g
Protein
15g
Carbs
84g
Fiber
11g

MacroNutrients

Carbs
84g
Protein
15g
Fiber
11g

Fats

Fat
29g

Vitamins & Minerals

Calcium
318mg
Iron
25mg
Vitamin A
181mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
189mg
Manganese
2mg
Phosphorus
534mg
Selenium
29mcg
Zinc
11mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell