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Creamy Chocolate Oatmeal With Coconut Recipe

Recipe By Honest Cooking

Warm oats meet dark chocolate, sweetened by banana and deepened by coconut. Enjoy this bowl any morning for a dessert-for-breakfast kind of meal.

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Creamy Chocolate Oatmeal With Coconut
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Ingredients for Creamy Chocolate Oatmeal With Coconut Recipe

  • 1/2 cup Quick-cooking oats
  • 0.33 cup Plant-based milk
  • 1 cup Water
  • 1 Ripe bananas, quartered
  • 1 tablespoon Raw cacao or cocoa powder
  • pinch Generousof cinnamon
  • 2 tablespoon Coconut milk
  • 1/2 tablespoon Coconut oil
  • 1/2 tablespoon Maple syrup or honey
Nutrition
value
822
calories per serving
27 g Fat20 g Protein125 g Carbs15 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    20g
  • Carbs
    125g
  • Fiber
    15g

MacroNutrients

  • Carbs
    125g
  • Protein
    20g
  • Fiber
    15g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    243mg
  • Iron
    10mg
  • Vitamin A
    181mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    73mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    12mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    343mg
  • Manganese
    5mg
  • Phosphorus
    644mg
  • Selenium
    34mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking