Ingredients For Sweet Chilli & Soy Beef Stir-Fry With Rice Noodles Recipe
150 gram Pkt rice stick noodles
2 teaspoon Peanut oil
550 gram Piece beef rump steak, fat trimmed, thinly sliced across the grain
1 Red capsicum, seeded, cut into thin strips
200 gram Green round beans, cut into 5cm lengths
3 centimeter 3 shallots, trimmed, cut lengths
2 Garlic Cloves, Crushed
1 tablespoon Finely Grated Fresh Ginger
80 milliliter Sweet Chilli Sauce
60 milliliter Soy sauce
Nutrition value
465
calories per serving
22 g Fat28 g Protein33 g Carbs2 g FiberOther
Current Totals
22 g Fat
28 g Protein
33 g Carbs
2 g Fiber
MacroNutrients
Carbs
33 g
Protein
28 g
Fiber
2 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
66 mg
Iron
3 mg
Vitamin A
64 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
1 mcg
Vitamin C
19 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
56 mg
Manganese
1 mg
Phosphorus
329 mg
Selenium
10 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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