My garden is often my cooking inspiration. Because I have a large berry patch, I especially enjoy using just-picked berries in savory dishes to add natural sweetness and sometimes a bit of tart. Roxanne Chan, Albany, California.
Ingredients For Sweet-Chili Salmon with Blackberries Recipe
1 cup Fresh or frozen blackberries, thawed
1 cup Finely chopped english cucumber
1 Green onion, finely chopped
2 tablespoon Sweet chili sauce, divided
4 Salmon Fillets
0.5 teaspoon Salt
0.5 teaspoon Pepper
Nutrition value
40
calories per serving
< 1 g Fat2 g Protein7 g Carbs5 g FiberOther
Current Totals
< 1 g Fat
2 g Protein
7 g Carbs
5 g Fiber
MacroNutrients
Carbs
7 g
Protein
2 g
Fiber
5 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
32 mg
Iron
1 mg
Vitamin A
269 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
41 mg
Manganese
0 mg
Phosphorus
31 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
