Ingredients For Sweet And Spicy Stir Fry With Chicken And Broccoli Recipe
3 cup Broccoli florets
1 tablespoon Olive oil
1 inch 2 skinless, boneless chicken breast halves - cut into strips
0.25 cup Sliced Green Onions
4 Cloves garlic, thinly sliced
1 tablespoon Hoisin Sauce
1 tablespoon Chile paste
1 tablespoon Low Sodium Soy Sauce
0.5 teaspoon Ground ginger
0.25 teaspoon Crushed Red Pepper
0.5 teaspoon Salt
0.5 teaspoon Black pepper
Nutrition value
126
calories per serving
6 g Fat5 g Protein10 g Carbs2 g FiberOther
Current Totals
6 g Fat
5 g Protein
10 g Carbs
2 g Fiber
MacroNutrients
Carbs
10 g
Protein
5 g
Fiber
2 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
65 mg
Iron
0 mg
Vitamin A
34 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
72 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
27 mg
Manganese
2 mg
Phosphorus
80 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
