Ingredients For Sweet And Sour Microwave Meatballs Recipe
1 kilogram frozen cooked meatballs
16 ounce pineapple chunks
0.5 cup pineapple juice or liquid from tinned pineapple
0.5 cup Water
2 tablespoon apple cider vinegar
1 green bell pepper, chopped
1 onion, chopped
2 tablespoon corn starch
2 tablespoon Sugar
2 tablespoon Soy Sauce
Nutrition value
80
calories per serving
2 g Fat2 g Protein14 g Carbs5 g FiberOther
Current Totals
2 g Fat
2 g Protein
14 g Carbs
5 g Fiber
MacroNutrients
Carbs
14 g
Protein
2 g
Fiber
5 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
28 mg
Iron
1 mg
Vitamin A
284 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
47 mcg
Vitamin B12
0 mcg
Vitamin C
70 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
33 mg
Manganese
1 mg
Phosphorus
31 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
