A delicious chicken mince ball recipe which taste delicious when cooked with the sweet tangy sauce. It can be served with chilli garlic noodles or rice.
Ingredients For Sweet And Sour Chicken Balls Recipe
500 gram chicken mince
0.5 cup Soya granules
2 egg
1 tablespoon ginger garlic paste
1 cup Fresh Bread Crumbs
2 tablespoon Fresh cream
3 tablespoon Fresh chopped coriander leaves
5 Green chillies
2 teaspoon Oil
Dry spices to add in chicken mince
1.5 teaspoon Salt
1.5 teaspoon Red chilli powder
0.5 teaspoon Black pepper powder
2 teaspoon Roasted coriander powder
1 teaspoon Roasted cumin powder
1 tablespoon Vinegar
2 teaspoon Soya sauce
Ingredients for Sweet and sour sauce
0.5 cup tomato sauce
1.5 flakes chilli tsp
1 teaspoon Red chilli powder /sauce
0.5 teaspoon Black pepper powder
2 teaspoon Soya sauce
1 teaspoon Salt
2 teaspoon Sugar
1 teaspoon ginger garlic paste
2 teaspoon Oil
1 onion big chopped
1 capsicum chopped
1 teaspoon cornflour in 1/4 cup water
Nutrition value
403
calories per serving
21 g Fat28 g Protein24 g Carbs7 g FiberOther
Current Totals
21 g Fat
28 g Protein
24 g Carbs
7 g Fiber
MacroNutrients
Carbs
24 g
Protein
28 g
Fiber
7 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
137 mg
Iron
5 mg
Vitamin A
633 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
93 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
105 mg
Manganese
1 mg
Phosphorus
330 mg
Selenium
33 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment