Ingredients For Sweet-And-Sour Catalan Spinach Recipe
1 tablespoon Canola oil
1 Shallot
0.5 cup Sherry vinegar
1 sprig Thyme
1 tablespoon Honey
0.25 cup Pine Nuts
2.5 pound Baby spinach
3 tablespoon Extra virgin olive oil
Salt and freshly ground pepper
Nutrition value
86
calories per serving
7 g Fat3 g Protein4 g Carbs2 g FiberOther
Current Totals
7 g Fat
3 g Protein
4 g Carbs
2 g Fiber
MacroNutrients
Carbs
4 g
Protein
3 g
Fiber
2 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
92 mg
Iron
4 mg
Vitamin A
2464 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
136 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
92 mg
Manganese
1 mg
Phosphorus
59 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment