Ingredients For Swedish Meatball Risoni Tray Bake Recipe
20 gram Butter
2 teaspoon Extra virgin olive oil
1 Leek, trimmed, thinly sliced
2 Garlic Cloves, Finely Chopped
2 Medium zucchini, trimmed, coarsely chopped
260 gram Dried risoni pasta
625 milliliter Massel vegetable liquid stock
300 milliliter Ctn pouring cream
1 Lemon, rind finely grated
2 tablespoon Chopped fresh continental parsley
Halved cherry tomatoes, to serve
Finely chopped red onion, to serve
50 gram Fresh breadcrumbs, made from day old bread
80 milliliter Milk
15 gram Butter
1 Brown onion, finely chopped
2 Garlic Cloves, Finely Chopped
500 gram Veal mince
1 Egg, lightly whisked
2 tablespoon Finely chopped continental parsley
0.5 teaspoon Table Salt
0.25 teaspoon Ground allspice
Nutrition value
464
calories per serving
13 g Fat32 g Protein76 g Carbs12 g FiberOther
Current Totals
13 g Fat
32 g Protein
76 g Carbs
12 g Fiber
MacroNutrients
Carbs
76 g
Protein
32 g
Fiber
12 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
186 mg
Iron
4 mg
Vitamin A
635 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
98 mcg
Vitamin B12
1 mcg
Vitamin C
41 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
127 mg
Manganese
2 mg
Phosphorus
396 mg
Selenium
17 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment