Fruit Smoothie Recipe

Recipe By Jessica Gavin

It only takes a matter of minutes to treat yourself to a healthy fruit smoothie, this recipe is packed with delicious fruits and vegetables.

4.6
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diet
5minstotal
5minsPrep
Cook

ingredients serves

2
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Ingredients For Fruit Smoothie Recipe

Nutrition
value
461
calories per serving
20 g Fat10 g Protein59 g Carbs14 g FiberOther

Current Totals

  • 20 g Fat
  • 10 g Protein
  • 59 g Carbs
  • 14 g Fiber

MacroNutrients

  • Carbs
    59 g
  • Protein
    10 g
  • Fiber
    14 g

Fats

  • Fat
    20 g

Vitamins & Minerals

  • Calcium
    171 mg
  • Iron
    13 mg
  • Vitamin A
    1180 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    152 mcg
  • Vitamin B12
    2 mcg
  • Vitamin C
    79 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    135 mg
  • Manganese
    1 mg
  • Phosphorus
    190 mg
  • Selenium
    8 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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