Fruit Smoothie Recipe

Name: Fruit Smoothie Recipe
Total time: 5 min
Yield: 2
Cuisine: NA

Recipe By Jessica Gavin

It only takes a matter of minutes to treat yourself to a healthy fruit smoothie, this recipe is packed with delicious fruits and vegetables.

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diet

5minstotal

5minsPrep

Cook

ingredients serves

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Ingredients For Fruit Smoothie Recipe

0.5 cup Strawberries
0.25 cup Blackberries
0.25 cup Raspberries
0.5 cup Blueberries
0.25 cup Pomegranate arils
0.25 cup Bananas sliced
1 tablespoon Flaxseed ground
0.5 cup Spinach
0.5 cup Baby kale
0.25 cup Yogurt your favorite flavor
0.5 cup Acai juice sambazon recommended
0.5 cup Coconut water

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Nutrition
value

461

calories per serving

20 g Fat10 g Protein59 g Carbs14 g FiberOther

Current Totals

20 g Fat
10 g Protein
59 g Carbs
14 g Fiber

MacroNutrients

Carbs
59 g
Protein
10 g
Fiber
14 g

Fats

Fat
20 g

Vitamins & Minerals

Calcium
171 mg
Iron
13 mg
Vitamin A
1180 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
152 mcg
Vitamin B12
2 mcg
Vitamin C
79 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
135 mg
Manganese
1 mg
Phosphorus
190 mg
Selenium
8 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.