Super-Green Edamame Salad Recipe

Recipe By EatingWell

Avocado, fresh chives and spinach are blended right into the creamy, bright-green dressing in this healthy edamame salad recipe. Pink beans are popular in the caribbean, but you can substitute pinto beans or light red kidney beans if you can't find them.

4.5
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10minstotal

ingredients serves

10
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Ingredients For Super-Green Edamame Salad Recipe

Nutrition
value
167
calories per serving
9 g Fat7 g Protein14 g Carbs5 g FiberOther

Current Totals

  • 9 g Fat
  • 7 g Protein
  • 14 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    14 g
  • Protein
    7 g
  • Fiber
    5 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    78 mg
  • Iron
    2 mg
  • Vitamin A
    836 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    169 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    32 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    66 mg
  • Manganese
    1 mg
  • Phosphorus
    118 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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