Ingredients For Sunrise Apricot Strawberry Smoothie Recipe
1 cup Fresh apricots, rinsed, pitted and cut in small pieces
0.25 cup Natural plain yogurt
1 cup Cow milk or vegetal milk
2 teaspoon Honey or agave syrup
1 cup Fresh strawberries, rinsed and cut in 1/2
Nutrition value
439
calories per serving
10 g Fat10 g Protein77 g Carbs4 g FiberOther
Current Totals
10 g Fat
10 g Protein
77 g Carbs
4 g Fiber
MacroNutrients
Carbs
77 g
Protein
10 g
Fiber
4 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
257 mg
Iron
23 mg
Vitamin A
18 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
14 mg
Vitamin B6
1 mg
Vitamin B9
27 mcg
Vitamin B12
3 mcg
Vitamin C
15 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
64 mg
Manganese
0 mg
Phosphorus
271 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
