Sunrise Apricot Strawberry Smoothie Recipe

Name: Sunrise Apricot Strawberry Smoothie Recipe
Total time: 15 min
Yield: 2
Cuisine: NA

Recipe By Dels Cooking Twist

An original and delicious strawberry-apricot smoothie, full of vitamins a and c, both antioxidant and good for your skin

4.7

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diet

15minstotal

15minsPrep

Cook

ingredients serves

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Ingredients For Sunrise Apricot Strawberry Smoothie Recipe

1 cup Fresh apricots, rinsed, pitted and cut in small pieces
0.25 cup Natural plain yogurt
1 cup Cow milk or vegetal milk
2 teaspoon Honey or agave syrup
1 cup Fresh strawberries, rinsed and cut in 1/2

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Nutrition
value

439

calories per serving

10 g Fat10 g Protein77 g Carbs4 g FiberOther

Current Totals

10 g Fat
10 g Protein
77 g Carbs
4 g Fiber

MacroNutrients

Carbs
77 g
Protein
10 g
Fiber
4 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
257 mg
Iron
23 mg
Vitamin A
18 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
14 mg
Vitamin B6
1 mg
Vitamin B9
27 mcg
Vitamin B12
3 mcg
Vitamin C
15 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
64 mg
Manganese
0 mg
Phosphorus
271 mg
Selenium
7 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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