Sunny Strawberry & Cantaloupe Salad Recipe

Recipe By Taste Of Home

My little ones absolutely love this salad and ask me to make it all the time. Fruit and cheese taste delish together and the kids like to bite into the crunchy sunflower seeds. Aysha Schurman, Ammon, Idaho.

3.8
12 Rating - Rate
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15minstotal
15minsPrep
Cook

ingredients serves

4
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Ingredients For Sunny Strawberry & Cantaloupe Salad Recipe

Nutrition
value
232
calories per serving
6 g Fat7 g Protein37 g Carbs4 g FiberOther

Current Totals

  • 6 g Fat
  • 7 g Protein
  • 37 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    37 g
  • Protein
    7 g
  • Fiber
    4 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    110 mg
  • Iron
    10 mg
  • Vitamin A
    2 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    31 mcg
  • Vitamin B12
    2 mcg
  • Vitamin C
    12 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    41 mg
  • Manganese
    0 mg
  • Phosphorus
    146 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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