My little ones absolutely love this salad and ask me to make it all the time. Fruit and cheese taste delish together and the kids like to bite into the crunchy sunflower seeds. Aysha Schurman, Ammon, Idaho.
Ingredients For Sunny Strawberry & Cantaloupe Salad Recipe
1 cup Sliced Fresh Strawberries
1 cup Cubed cantaloupe
0.5 cup Cubed part skim mozzarella cheese
2 tablespoon Raspberry vinaigrette
0.5 cup Fresh raspberries
1 tablespoon Sunflower kernels
Thinly sliced fresh mint leaves, optional
Nutrition value
232
calories per serving
6 g Fat7 g Protein37 g Carbs4 g FiberOther
Current Totals
6 g Fat
7 g Protein
37 g Carbs
4 g Fiber
MacroNutrients
Carbs
37 g
Protein
7 g
Fiber
4 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
110 mg
Iron
10 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
2 mcg
Vitamin C
12 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
41 mg
Manganese
0 mg
Phosphorus
146 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
