Ingredients For Summertime Spaghetti with Fresh Tomato Sauce Recipe
5.5 pound Ripe tomatoes
2 tablespoon Olive oil
1 tablespoon Fresh lemon juice
0.5 teaspoon Salt
0.25 teaspoon Sugar, optional
As required Freshly ground black pepper, to taste
1 Very small garlic clove, pressed or minced
0.5 pound Whole grain thin spaghetti or angel hair pasta or rotini/fusilli or penne
0.5 cup Optional but recommended:freshly grated parmesan
0.25 cup Chopped fresh basil
Nutrition value
754
calories per serving
23 g Fat42 g Protein135 g Carbs26 g FiberOther
Current Totals
23 g Fat
42 g Protein
135 g Carbs
26 g Fiber
MacroNutrients
Carbs
135 g
Protein
42 g
Fiber
26 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
486 mg
Iron
8 mg
Vitamin A
11362 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
267 mcg
Vitamin B12
0 mcg
Vitamin C
350 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
259 mg
Manganese
1 mg
Phosphorus
725 mg
Selenium
16 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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