This vegetarian lasagne is a summer sensation packed with fresh vegetables to give you a dose of vitamins, antioxidants and fibre as well as around 3 portions to put towards your 5-a-day total.
500 gram Jar tomato sauce for lasagne with roasted onion and garlic
6 Lasagne sheets
470 gram Jar creamy sauce for lasagne
100 gram Grated Mozzarella Cheese
Nutrition value
505
calories per serving
11 g Fat7 g Protein92 g Carbs4 g FiberOther
Current Totals
11 g Fat
7 g Protein
92 g Carbs
4 g Fiber
MacroNutrients
Carbs
92 g
Protein
7 g
Fiber
4 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
166 mg
Iron
2 mg
Vitamin A
1404 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
78 mcg
Vitamin B12
0 mcg
Vitamin C
86 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
57 mg
Manganese
0 mg
Phosphorus
143 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment