Ingredients For Summer vegetable fettuccine Recipe
0.5 gram package/200 Fettuccine pasta
1 zucchini sliced
1 yellow squash sliced
1 eggplant sliced
1 carrot chopped
1 cup mushrooms sliced
1 onion chopped
2 garlic cloves chopped
1 can tomatoes crushed
1 teaspoon oregano fresh or dried
1 teaspoon red chilly flakes
1 teaspoon peppercorn crushed
1 tablespoon parsley fresh or dried
1 tablespoon basil fresh
0.25 cup Parmesan cheese
4 tablespoon olive oil
As required Salt
Nutrition value
281
calories per serving
16 g Fat13 g Protein21 g Carbs20 g FiberOther
Current Totals
16 g Fat
13 g Protein
21 g Carbs
20 g Fiber
MacroNutrients
Carbs
21 g
Protein
13 g
Fiber
20 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
146 mg
Iron
6 mg
Vitamin A
937 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
49 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
103 mg
Manganese
2 mg
Phosphorus
361 mg
Selenium
7 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment