Ingredients For Summer Tomatoes And Prosciutto Bruschetta Recipe
1 pound 450g cherry tomatoes, halved
5 sprig Fresh thyme
3 tablespoon Olive oil plus extra for drizzling
2 Cloves garlic, minced
1 Shallot, minced
pinch Crushed Red Pepper Flakes
14 ounce 400g can white beans, drained and rinsed
3 tablespoon Balsamic vinegar
2 teaspoon Sugar
8 Large slices crusty bread
Handful fresh arugula
8 Black olives, pitted and slivered
6 Strips prosciutto, torn
6 Basil leaves, sliced into thin ribbons
Nutrition value
195
calories per serving
11 g Fat< 1 g Protein23 g Carbs< 1 g FiberOther
Current Totals
11 g Fat
< 1 g Protein
23 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
23 g
Protein
0 g
Fiber
1 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
17 mg
Iron
0 mg
Vitamin A
6 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
4 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
8 mg
Manganese
1 mg
Phosphorus
11 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment