Summer Salad Recipe

Name: Summer Salad Recipe
Total time: 10 min
Yield: 2
Cuisine: French

Recipe By Taste Of Home

This is a great meal by itself or equally refreshing as a side salad. Tart cranberries and dressing, tangy feta and crunchy pine nuts create an attractive blend. Kristin Scharf of Portage, Indiana.

3.5

28 Rating - Rate

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10minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Summer Salad Recipe

1 cup Fresh baby spinach
1 cup Torn leaf lettuce
0.25 cup Crumbled Feta Cheese
2 tablespoon Dried cranberries
1 tablespoon Pine Nuts
2 tablespoon Prepared reduced fat red wine vinaigrette

Nutrition
value

135

calories per serving

7 g Fat7 g Protein10 g Carbs4 g FiberOther

Current Totals

7 g Fat
7 g Protein
10 g Carbs
4 g Fiber

MacroNutrients

Carbs
10 g
Protein
7 g
Fiber
4 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
196 mg
Iron
5 mg
Vitamin A
2919 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
149 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
122 mg
Manganese
2 mg
Phosphorus
163 mg
Selenium
11 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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