This couscous salad makes the most of summer's bounty. I used to prepare it with a mayonnaise dressing, but lightened it with lemon vinaigrette. It's even better now! Priscilla Yee, Concord, California.
Ingredients For Summer Garden Couscous Salad Recipe
3 Medium ears sweet corn, husks removed
1 cup Reduced Sodium Chicken Broth Or Vegetable Broth
1 cup Uncooked couscous
1 Medium cucumber, halved and sliced
1.5 cup Cherry tomatoes, halved
0.5 cup Crumbled Feta Cheese
0.25 cup Chopped Red Onion
3 tablespoon Minced Fresh Parsley
3 tablespoon Olive oil
3 tablespoon Lemon juice
1 teaspoon Dried oregano
0.75 teaspoon Ground Cumin
0.5 teaspoon Salt
0.5 teaspoon Pepper
Nutrition value
140
calories per serving
7 g Fat7 g Protein14 g Carbs2 g FiberOther
Current Totals
7 g Fat
7 g Protein
14 g Carbs
2 g Fiber
MacroNutrients
Carbs
14 g
Protein
7 g
Fiber
2 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
73 mg
Iron
1 mg
Vitamin A
160 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
22 mg
Manganese
0 mg
Phosphorus
82 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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