Colourful Summer Couscous Salad Recipe

Name: Colourful Summer Couscous Salad Recipe
Total time: 40 min
Yield: 8
Cuisine: Moroccan

Recipe By Australia’s Best Recipes

Delicious as a meal on it's own, or beautiful at a BBQ with a big group of friends.

3.7

11 Rating -

Rate

Non Vegdiet

40minstotal

20minsPrep

20minsCook

40m.total

20m.Prep

20m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Colourful Summer Couscous Salad Recipe

0.13 cup Couscous
0.03 cup Massel chicken style liquid stock
1/4 Carrots
0.13 Butternut pumpkin
0.06 cup Sultanas
50 gram Canned chickpeas drained rinsed
0.03 piece Red capsicum chopped into
0.03 cup Fresh mint roughly chopped
0.03 cup Fresh coriander roughly chopped
0.03 cup Parsley roughly chopped
0.03 cup Olive oil
1/4 tablespoon Lemon juice
0.13 pinch Salt and pepper
1/4 tablespoon Honey

Nutrition
value

250

calories per serving

12 g Fat11 g Protein24 g Carbs14 g FiberOther

Current Totals

Fat
12g
Protein
11g
Carbs
24g
Fiber
14g

MacroNutrients

Carbs
24g
Protein
11g
Fiber
14g

Fats

Fat
12g

Vitamins & Minerals

Calcium
144mg
Iron
6mg
Vitamin A
919mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
135mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
96mg
Manganese
1mg
Phosphorus
179mg
Selenium
23mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Australia’s Best Recipes