Summer Berry Smoothie Recipe

Name: Summer Berry Smoothie Recipe
Total time: 10 min
Yield: 2
Cuisine: NA

Recipe By Around My Family Table

This summer berry smoothie is my familys all-time favorite smoothie. its light and refreshing, with just a hint of sweetness

4.1

20 Rating - Rate

diet

10minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Summer Berry Smoothie Recipe

3 cup Strawberries
0.5 cup Blueberries, blackberries, or mixed berries
0.5 cup Pineapple
1 cup Orange juice
1 cup Ice
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Nutrition
value

993

calories per serving

9 g Fat14 g Protein208 g Carbs13 g FiberOther

Current Totals

9 g Fat
14 g Protein
208 g Carbs
13 g Fiber

MacroNutrients

Carbs
208 g
Protein
14 g
Fiber
13 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
80 mg
Iron
59 mg
Vitamin A
17 mcg
Vitamin B1
2 mg
Vitamin B2
2 mg
Vitamin B3
36 mg
Vitamin B6
2 mg
Vitamin B9
85 mcg
Vitamin B12
9 mcg
Vitamin C
130 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
122 mg
Manganese
1 mg
Phosphorus
336 mg
Selenium
0 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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