Ingredients For Sumac Pork And Orange Salad Recipe
1.5 teaspoon Sumac
100 gram 4 lean pork loin steaks, fat trimmed
3 teaspoon Olive oil
600 gram Orange sweet potato, cut into 5mm thick rounds
2 centimeter 2 red capsicums, cut wide strips
200 gram Green beans, halved diagonally
2 Navel oranges, segmented, juice reserved
75 gram Picked watercress leaves
Nutrition value
319
calories per serving
10 g Fat6 g Protein49 g Carbs6 g FiberOther
Current Totals
10 g Fat
6 g Protein
49 g Carbs
6 g Fiber
MacroNutrients
Carbs
49 g
Protein
6 g
Fiber
6 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
73 mg
Iron
1 mg
Vitamin A
8126 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
1 mcg
Vitamin C
50 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
41 mg
Manganese
0 mg
Phosphorus
121 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment