Sumac Chicken Thighs With Purple Cauliflower Recipe
Recipe By EatingWell
Cauliflower has gone full technicolor, leaping from white to bright orange, neon green and--you guessed it--purple. The roast chicken in this recipe gets its hue from a marinade that's seasoned with tangy sumac.
Ingredients For Sumac Chicken Thighs With Purple Cauliflower Recipe
4 tablespoon Extra Virgin Olive Oil, Divided
0.5 Lemon juiced
3 Cloves Garlic, Minced
2 tablespoon Ground sumac
1 teaspoon Ground Cumin
0.75 teaspoon Salt, Divided
2 pound Bone in chicken thighs, trimmed
1 Head purple cauliflower, cut into florets
0.5 inch 1 medium red onion, cut into wedges
0.5 cup Labneh or whole milk plain greek yogurt
2 tablespoon Pine Nuts, Toasted
Nutrition value
661
calories per serving
50 g Fat44 g Protein9 g Carbs2 g FiberOther
Current Totals
50 g Fat
44 g Protein
9 g Carbs
2 g Fiber
MacroNutrients
Carbs
9 g
Protein
44 g
Fiber
2 g
Fats
Fat
50 g
Vitamins & Minerals
Calcium
111 mg
Iron
4 mg
Vitamin A
15 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
13 mg
Vitamin B6
1 mg
Vitamin B9
39 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
102 mg
Manganese
2 mg
Phosphorus
495 mg
Selenium
48 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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