Cauliflower Chicken Burgers With Chimichurri Recipe

Recipe By Taste

For a healthier dinner, try these spicy low-calorie cauliflower chicken burgers with chimichurri.

4.4
11 Rating -
Rate
Non Vegdiet
40minstotal
35minsPrep
5minsCook
40m.total
35m.Prep
5m.Cook
Cauliflower Chicken Burgers With Chimichurri
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ingredients serve

Ingredients for Cauliflower Chicken Burgers With Chimichurri Recipe

  • 150 gram Cauliflower Florets
  • 250 gram Chicken mince
  • 1 Garlic Cloves, Crushed
  • 1.50 teaspoon Lemongrass stir in paste
  • 3 Brioche rolls, halved, toasted
  • As required Garlic aioli, to serve
  • As required Mixed lettuce leaves, to serve
  • 1 Lebanese cucumbers, peeled into ribbons
  • 1/2 Long fresh green or red chilli, coarsely chopped
  • 1/2 Green shallot, chopped
  • 1 Garlic cloves, extra, peeled
  • 1/2 cup Fresh coriander leaves and stems
  • 1/4 cup Fresh continental parsley leaves
  • 1/4 cup Fresh mint leaves
  • 40 milliliter Red wine vinegar
Nutrition
value
696
calories per serving
45 g Fat54 g Protein12 g Carbs13 g FiberOther

Current Totals

  • Fat
    45g
  • Protein
    54g
  • Carbs
    12g
  • Fiber
    13g

MacroNutrients

  • Carbs
    12g
  • Protein
    54g
  • Fiber
    13g

Fats

  • Fat
    45g

Vitamins & Minerals

  • Calcium
    343mg
  • Iron
    11mg
  • Vitamin A
    3879mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    15mg
  • Vitamin B6
    1mg
  • Vitamin B9
    211mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    139mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    193mg
  • Manganese
    6mg
  • Phosphorus
    635mg
  • Selenium
    52mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste