Sukha Bhel Recipe

Name: Sukha Bhel Recipe
Total time: 20 min
Yield: 2
Cuisine: Indian

Recipe By Spice Up The Curry

Sukha bhel recipe-easy and simple version of bhel puri where no wet chutneys are added. So this dry bhel puri stays crispy and dry.

4.6

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20minstotal

20minsPrep

Cook

ingredients serves

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Ingredients For Sukha Bhel Recipe

0.25 cup Mint leaves
0.25 cup Cilantro or coriander leaves
1 gram green chili
1 tablespoon Roasted chana dal
1.5 teaspoon Lemon juice
0.3799999999999999 teaspoon Black salt
1.5 cup Murmura
0.5 cup Thin nylon sev
4 piece Papdi
2 tablespoon Peanuts
2 tablespoon Tomato
2 tablespoon Red Onion
2 tablespoon Potatoes
1 tablespoon Raw mango
As required Salt
0.25 teaspoon Red chili powder
0.25 teaspoon Roasted cumin powder

Nutrition
value

125

calories per serving

6 g Fat6 g Protein10 g Carbs5 g FiberOther

Current Totals

6 g Fat
6 g Protein
10 g Carbs
5 g Fiber

MacroNutrients

Carbs
10 g
Protein
6 g
Fiber
5 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
55 mg
Iron
3 mg
Vitamin A
1016 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
53 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
71 mg
Manganese
1 mg
Phosphorus
107 mg
Selenium
5 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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