Suji Pancakes Recipe

Name: Suji Pancakes Recipe
Total time: 20 min
Yield: 5
Cuisine: American

Recipe By Tarla Dalal

Easy quick hot snack for kids, guests, senior members having teeth problem, easy to eat and easy to digest.

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20minstotal

ingredients serves

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Ingredients For Suji Pancakes Recipe

3 cup Semolina
1 cup Curds
As required Salt
Butter for cooking
As required Green chutney
As required Tomato ketchup
100 gram Mashed paneer
100 gram Chopped Onions
As required Salt
200 gram Boiled and mashed potatoes
1 teaspoon Cumin seeds
2 Green chillies
2 teaspoon Chopped coriander
As required Salt
100 gram Finely chopped carrots
100 gram Finely chopped onions

Nutrition
value

460

calories per serving

5 g Fat17 g Protein81 g Carbs12 g FiberOther

Current Totals

5 g Fat
17 g Protein
81 g Carbs
12 g Fiber

MacroNutrients

Carbs
81 g
Protein
17 g
Fiber
12 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
221 mg
Iron
5 mg
Vitamin A
632 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
80 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
84 mg
Manganese
2 mg
Phosphorus
236 mg
Selenium
19 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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