Pancakes Recipe

Name: Pancakes Recipe
Total time: 25 min
Yield: 4
Cuisine: American

Recipe By The Pretty Bee

You're going to love these dairy free pancakes the texture is incredible-crisp and golden on the outside, and so fluffy on the inside.

4.1

28 Rating -

Rate

25minstotal

10minsPrep

15minsCook

25m.total

10m.Prep

15m.Cook

plan

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Ingredients for Pancakes Recipe

0.08 cup Oats
1/4 cup White spelt flour or all purpose flour
0.06 cup Whole spelt flour or wheat flour
0.38 tablespoon Baking powder
0.06 teaspoon Salt
0.06 cup Vegan buttery spread melted
1/2 tablespoon Brown sugar
0.31 cup Non dairy milk or water
As required Vegan buttery spread for frying

Nutrition
value

164

calories per serving

7 g Fat5 g Protein20 g Carbs< 1 g FiberOther

Current Totals

Fat
7g
Protein
5g
Carbs
20g
Fiber
< 1g

MacroNutrients

Carbs
20g
Protein
5g
Fiber
< 1g

Fats

Fat
7g

Vitamins & Minerals

Calcium
113mg
Iron
1mg
Vitamin A
28mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
97mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Pretty Bee