Sugar-Free Cardamom-Mango Smoothie Recipe

Cooking Directions

• STEP 1.Peel and chop 2 ripe mangoes.
• STEP 2.In a blender, combine the chopped mangoes, 1 cup of unsweetened almond milk, 1/2 teaspoon of ground cardamom, and a handful of ice cubes.
• STEP 3.Blend until smooth and creamy.
• STEP 4.Taste and adjust the sweetness by adding a natural sweetener like stevia or honey, if desired.
• STEP 5.Pour into glasses and serve immediately.
• STEP 6.Garnish with a sprinkle of ground cardamom, if desired.

Cooking Tips

• Use ripe mangoes for the best flavor and sweetness.
• If you prefer a thicker smoothie, add more ice cubes or frozen mango chunks.
• For a creamier texture, you can substitute almond milk with coconut milk or Greek yogurt.

Storage and Serving

• This smoothie is best served immediately to enjoy its freshness.
• If you have any leftovers, store them in an airtight container in the refrigerator for up to 24 hours.
• Give it a good shake or stir before serving again.