Clean Eating Homemade Breakfast Sausage Recipe

Recipe By Oh Sweet Mercy

Need a healthy breakfast sausage without sugars, preservatives, or other unwanted ingredients? make your own with this easy and versatile recipe. make it thm s or fp style, too. don't just use it for breakfast though, it's delicious anywhere you'd use ground meats.

4.3
28 Rating - Rate
Non Vegdiet
3hr 23minstotal
8minsPrep
15minsCook

ingredients serves

8
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Ingredients For Clean Eating Homemade Breakfast Sausage Recipe

Nutrition
value
89
calories per serving
4 g Fat12 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • 4 g Fat
  • 12 g Protein
  • < 1 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    1 g
  • Protein
    12 g
  • Fiber
    0 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    31 mg
  • Iron
    2 mg
  • Vitamin A
    12 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    11 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    17 mg
  • Manganese
    0 mg
  • Phosphorus
    122 mg
  • Selenium
    14 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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