Clean Eating Homemade Breakfast Sausage Recipe

Name: Clean Eating Homemade Breakfast Sausage Recipe
Total time: 203 min
Yield: 8
Cuisine: American

Recipe By Oh Sweet Mercy

Need a healthy breakfast sausage without sugars, preservatives, or other unwanted ingredients? make your own with this easy and versatile recipe. make it thm s or fp style, too. don't just use it for breakfast though, it's delicious anywhere you'd use ground meats.

4.3

28 Rating - Rate

Non Vegdiet

3hr 23minstotal

8minsPrep

15minsCook

ingredients serves

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Ingredients For Clean Eating Homemade Breakfast Sausage Recipe

1 teaspoon Sage
0.5 teaspoon Ground thyme
0.5 teaspoon Onion powder
0.5 teaspoon Garlic powder
0.5 teaspoon Paprika
0.5 teaspoon High mineral salt
0.5 teaspoon Granulated stevia, such as my mercy sweet, thm super sweet, or pyure organic stevia
0.25 teaspoon Black pepper
0.1200000000000001 teaspoon Turmeric
1 pound Ground turkey or chicken
3 tablespoon Egg whites or 1 whole egg

Nutrition
value

calories per serving

4 g Fat12 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

4 g Fat
12 g Protein
< 1 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
1 g
Protein
12 g
Fiber
0 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
31 mg
Iron
2 mg
Vitamin A
12 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
11 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
17 mg
Manganese
0 mg
Phosphorus
122 mg
Selenium
14 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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