Ingredients For Subzi Ka Meetha Stew (Sweet Vegetable Stew) Recipe
1.5 tablespoon Canola Or Vegetable Oil
1 Large onion, diced
2 Green chillies, minced
0.25 cup Coconut, grated
3 Cloves
3 stick Small Cinnamon
2 tablespoon All purpose flour
2 Red potatoes, diced
2 Carrots, cut into thin circles
2 Tomatoes, diced
1 tablespoon Sugar
As required Salt
Nutrition value
395
calories per serving
11 g Fat7 g Protein87 g Carbs54 g FiberOther
Current Totals
11 g Fat
7 g Protein
87 g Carbs
54 g Fiber
MacroNutrients
Carbs
87 g
Protein
7 g
Fiber
54 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
920 mg
Iron
10 mg
Vitamin A
2001 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
66 mcg
Vitamin B12
0 mcg
Vitamin C
56 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
130 mg
Manganese
18 mg
Phosphorus
130 mg
Selenium
6 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment