Ingredients For Stuffed Tomatoes with Mozzarella Recipe
2.5 inch Slices rustic bread, torn into small pieces
4 Medium size ripe tomatoes, halved
Coarse salt and freshly ground pepper
2 tablespoon Extra virgin olive oil
pinch Pinch of red pepper flakes
0.5 Shallot, thinly sliced
1 cup Corn kernels
3 cup Packed chopped greens, such as beet, swiss chard, or spinach
3 ounce Fresh mozzarella, sliced
Nutrition value
147
calories per serving
8 g Fat4 g Protein13 g Carbs7 g FiberOther
Current Totals
8 g Fat
4 g Protein
13 g Carbs
7 g Fiber
MacroNutrients
Carbs
13 g
Protein
4 g
Fiber
7 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
111 mg
Iron
2 mg
Vitamin A
1684 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
67 mcg
Vitamin B12
0 mcg
Vitamin C
79 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
124 mg
Manganese
0 mg
Phosphorus
84 mg
Selenium
0 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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