This un-stuffed bell peppers skillet is a delicious one pot meal and a great way to use leftover rice. its ready in 30 minutes and takes all the work out of traditional stuffed peppers which makes it an easy option for a weeknight dinner
Ingredients For Un Stuffed Bell Peppers Skillet Recipe
1 tablespoon Olive oil, divided
1 pound Italian sausage, casings removed
1 cup Onion, diced
1.5 cup Red bell pepper, diced
3 Cloves garlic, minced or pressed
As required Kosher salt to taste
As required Black pepper to taste
1 Medium tomato seeded and diced
8 ounce 1 can tomato sauce
4 ounce Water
1 teaspoon Italian seasoning
3 tablespoon Romano cheese
2 cup Cooked rice
1 cup Mozzarella cheese, shredded
Nutrition value
484
calories per serving
15 g Fat25 g Protein61 g Carbs5 g FiberOther
Current Totals
15 g Fat
25 g Protein
61 g Carbs
5 g Fiber
MacroNutrients
Carbs
61 g
Protein
25 g
Fiber
5 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
210 mg
Iron
5 mg
Vitamin A
866 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
79 mcg
Vitamin B12
1 mcg
Vitamin C
70 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
96 mg
Manganese
2 mg
Phosphorus
313 mg
Selenium
16 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
