Un Stuffed Bell Peppers Skillet Recipe

Name: Un Stuffed Bell Peppers Skillet Recipe
Total time: 40 min
Yield: 6
Cuisine: Italian

Recipe By The Life Jolie

This un-stuffed bell peppers skillet is a delicious one pot meal and a great way to use leftover rice. its ready in 30 minutes and takes all the work out of traditional stuffed peppers which makes it an easy option for a weeknight dinner

3.9

17 Rating -

Rate

Non Vegdiet

40minstotal

10minsPrep

30minsCook

40m.total

10m.Prep

30m.Cook

plan

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ingredients serve

serve1

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Ingredients for Un Stuffed Bell Peppers Skillet Recipe

0.17 tablespoon Olive oil, divided
0.17 pound Italian sausage, casings removed
0.17 cup Onion, diced
1/4 cup Red bell pepper, diced
1/2-0.67 Cloves garlic, minced or pressed
As required Kosher salt to taste
As required Black pepper to taste
0.17 Medium tomato seeded and diced
1.33 ounce 1 can tomato sauce
0.67 ounce Water
0.17 teaspoon Italian seasoning
1/2 tablespoon Romano cheese
0.33 cup Cooked rice
0.17 cup Mozzarella cheese, shredded

Nutrition
value

484

calories per serving

15 g Fat25 g Protein61 g Carbs5 g FiberOther

Current Totals

Fat
15g
Protein
25g
Carbs
61g
Fiber
5g

MacroNutrients

Carbs
61g
Protein
25g
Fiber
5g

Fats

Fat
15g

Vitamins & Minerals

Calcium
210mg
Iron
5mg
Vitamin A
866mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
79mcg
Vitamin B12
< 1mcg
Vitamin C
70mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
96mg
Manganese
2mg
Phosphorus
313mg
Selenium
16mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Life Jolie