Stuffed Peppers Recipe

Recipe By EatingWell

Lean ground turkey makes a moist, low-fat substitute for the ground beef that's usually found in stuffed pepper filling. To add a nutty flavor and boost the nutrition even further, we call for cooked brown rice, but this recipe will also work with white rice.

5
12 Rating - Rate
Non Vegdiet
1hr 15minstotal

ingredients serves

4
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Ingredients For Stuffed Peppers Recipe

Nutrition
value
489
calories per serving
11 g Fat32 g Protein64 g Carbs8 g FiberOther

Current Totals

  • 11 g Fat
  • 32 g Protein
  • 64 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    64 g
  • Protein
    32 g
  • Fiber
    8 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    87 mg
  • Iron
    7 mg
  • Vitamin A
    1350 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    129 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    212 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    126 mg
  • Manganese
    1 mg
  • Phosphorus
    393 mg
  • Selenium
    26 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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