Ingredients For Stuffed Chicken With Spinach Recipe
Spray oil
25 gram Baby spinach
2 Spring onions
2 Prunes, chopped
Salt and pepper
1 Small skinless chicken breast
1 tablespoon Honey
Nutrition value
154
calories per serving
2 g Fat8 g Protein32 g Carbs8 g FiberOther
Current Totals
2 g Fat
8 g Protein
32 g Carbs
8 g Fiber
MacroNutrients
Carbs
32 g
Protein
8 g
Fiber
8 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
391 mg
Iron
14 mg
Vitamin A
799 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
230 mcg
Vitamin B12
0 mcg
Vitamin C
63 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
101 mg
Manganese
1 mg
Phosphorus
218 mg
Selenium
7 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
