Stuffed Chard With Fresh Marinara Recipe

Recipe By EatingWell

Reminiscent of the stuffed cabbage of yore, the mild flavor of chard makes these beef-stuffed rolls perfect for the whole family. Make it a meal: a side of whole-wheat spaghetti to soak up the sauce plus a glass of syrah.

4.2
16 Rating - Rate
Non Vegdiet
50minstotal

ingredients serves

4
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Ingredients For Stuffed Chard With Fresh Marinara Recipe

Nutrition
value
561
calories per serving
26 g Fat51 g Protein27 g Carbs6 g FiberOther

Current Totals

  • 26 g Fat
  • 51 g Protein
  • 27 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    27 g
  • Protein
    51 g
  • Fiber
    6 g

Fats

  • Fat
    26 g

Vitamins & Minerals

  • Calcium
    133 mg
  • Iron
    5 mg
  • Vitamin A
    2102 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    14 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    74 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    84 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    159 mg
  • Manganese
    0 mg
  • Phosphorus
    482 mg
  • Selenium
    38 mcg
  • Zinc
    7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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