An evening snack or a perfect brunch, these parcels are a yummy treat these are not only easy to make but also tastes delicious and can be stuffed with cheese or even chicken or mutton mince the options are many but the taste remains the same.
Ingredients For Stuffed Bread Parcels (Veg) Recipe
12 Bread slices with sides trimmed
2 cup FOR THE STUFFING ; Mixed veggies chopped
1 teaspoon Salt
1 tablespoon chilli flakes
1 tablespoon chilli garlic sauce
1 teaspoon Dijon mustard paste
1 onion chopped
1 teaspoon Butter
3 FOR THE COATING ; eggs beaten
0.25 cup th milk
2 tablespoon All purpose flour and water 1 tbsp to make a thick paste
1 cup Breadcrumbs
Nutrition value
187
calories per serving
5 g Fat9 g Protein26 g Carbs3 g FiberOther
Current Totals
5 g Fat
9 g Protein
26 g Carbs
3 g Fiber
MacroNutrients
Carbs
26 g
Protein
9 g
Fiber
3 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
97 mg
Iron
3 mg
Vitamin A
196 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
39 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
37 mg
Manganese
0 mg
Phosphorus
122 mg
Selenium
20 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
