As required Salt and freshly ground black pepper to taste
5 ounce Baby spinach
8 ounce Strawberries quartered
2 ounce Pecans coarsely chopped
3 ounce Crumbled goat cheese or feta
Nutrition value
589
calories per serving
37 g Fat10 g Protein55 g Carbs5 g FiberOther
Current Totals
37 g Fat
10 g Protein
55 g Carbs
5 g Fiber
MacroNutrients
Carbs
55 g
Protein
10 g
Fiber
5 g
Fats
Fat
37 g
Vitamins & Minerals
Calcium
195 mg
Iron
19 mg
Vitamin A
925 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
85 mcg
Vitamin B12
2 mcg
Vitamin C
19 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
85 mg
Manganese
1 mg
Phosphorus
225 mg
Selenium
7 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment