Spinach Strawberry Walnut Salad Recipe

Recipe By Slurrp

Spinach Strawberry Walnut Salad is a refreshing and nutritious salad made with fresh spinach, juicy strawberries, and crunchy walnuts. The combination of flavors and textures creates a delightful balance in every bite. The salad is dressed with a tangy and slightly sweet vinaigrette, enhancing the natural sweetness of the strawberries. This salad is perfect for a light and healthy lunch or as a side dish for a summer barbecue.

4.8
19 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Spinach Strawberry Walnut Salad
plan
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ingredients serve

Ingredients for Spinach Strawberry Walnut Salad Recipe

  • 1.50 cup Fresh Spinach Leaves
  • 1/4 cup Sliced Strawberries
  • 0.13 cup Chopped Walnuts
  • 1/2 tablespoon Olive Oil
  • 1/4 tablespoon Balsamic Vinegar
  • 1/4 teaspoon Honey
  • 1/4 teaspoon Dijon Mustard
  • As required Salt And Pepper To Taste

Directions: Spinach Strawberry Walnut Salad Recipe

Cooking Directions

  • STEP 1.In a large bowl, combine spinach, sliced strawberries, and chopped walnuts.
  • STEP 2.In a separate small bowl, whisk together olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper to make the vinaigrette.
  • STEP 3.Drizzle the vinaigrette over the salad and toss gently to coat the ingredients.
  • STEP 4.Serve the salad immediately or refrigerate for later use.
  • STEP 5.If refrigerated, toss the salad again before serving to redistribute the dressing.

Cooking Tips

  • You can add other ingredients to the salad, such as crumbled feta cheese, sliced red onions, or avocado.
  • To make the salad more filling, you can add grilled chicken or shrimp on top.
  • If you prefer a sweeter dressing, you can add more honey or substitute it with maple syrup.

Storage and Serving

  • Leftover salad can be stored in an airtight container in the refrigerator for up to 2 days.
  • If the salad has been dressed, it is best to store the dressing separately and toss it with the salad just before serving.
  • Serve the salad as a side dish with grilled chicken or fish, or enjoy it as a light lunch on its own.
Nutrition
value
743
calories per serving
38 g Fat13 g Protein86 g Carbs6 g FiberOther

Current Totals

  • Fat
    38g
  • Protein
    13g
  • Carbs
    86g
  • Fiber
    6g

MacroNutrients

  • Carbs
    86g
  • Protein
    13g
  • Fiber
    6g

Fats

  • Fat
    38g

Vitamins & Minerals

  • Calcium
    211mg
  • Iron
    29mg
  • Vitamin A
    926mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    17mg
  • Vitamin B6
    1mg
  • Vitamin B9
    98mcg
  • Vitamin B12
    4mcg
  • Vitamin C
    27mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    112mg
  • Manganese
    < 1mg
  • Phosphorus
    297mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp