1 Package frozen strawberries in syrup, partially thawed
2 cup Vanilla or strawberry yogurt
0.5 cup Strawberry flavored syrup
Nutrition value
218
calories per serving
10 g Fat7 g Protein26 g Carbs< 1 g FiberOther
Current Totals
10 g Fat
7 g Protein
26 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
26 g
Protein
7 g
Fiber
1 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
234 mg
Iron
1 mg
Vitamin A
13 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
0 mg
Phosphorus
141 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment